Get fun weekly workouts & results without burnout, all from your living room.
Plus, get the support and coaching you NEED to keep yourself going…
Do Anywhere Workouts
Build muscle, burn fat and get flexible with continually updated workout videos. Use varying equipment, from bodyweight to medicine balls to dumbbells and yoga straps. New workouts are delivered to you each month so you’ll never get bored.
Superfood Nutrition
You’ll also get exclusive nutrition tips, cooking hacks and lessons, a sample 30-day meal plan, community recipe swaps and more. Learn to nourish your body from the inside out with delicious healthy foods that still taste delicious!
Results & Accountability
As part of the community, you’ll learn directly from The Super Sisters and get to meet and interact with others who are on the same journey as you! Make friends, stay consistent and see lasting results, all from the comfort of your living room.
Hi, I’m Liz. I’m a small-town Midwestern girl who went on a mission about 5 years ago to figure out how my body worked.
I was overweight and sick of it.
But I have to give you a little background before I jump into the solution I found that changed everything.
My whole life I had been around 30 pounds overweight.
When I went to college, my clothes didn’t fit very well anymore and I felt like I was totally stuck. It felt like I was just doomed to be overweight forever.
I had already tried tons of diets, workout plans, and even joined an expensive gym.
I was doing everything the experts say you’re supposed to do, but my weight wasn’t budging and my clothes still just kept getting tighter and tighter every year, like clockwork.
But then, I accidentally stumbled on this wild concept.
Everyone always tells you to “Eat Less, Move More” in the fitness industry. But a weird secret I found out is that this philosophy just keeps you stuck on a hamster wheel!
You actually need to Eat MORE & Move Differently.
Now, I know I just lost some of you completely here… And that’s okay.
I fully expect 99% of people reading this to just not get it. Which is good, because it keeps this community small and intimate — a place only for serious members ready to make a lasting change.
But the secret I discovered is — you have to eat MORE and move differently — in more of a way that actually triggers a hormonal response in your body.
That is, if you want life-changing results that last.
Look… Everybody can do a crash diet or force themselves to “lose 10 lbs. in 10 days” by working out so hard they almost vom on the gym floor…
But that’s obviously not been working for you, or else you wouldn’t have read this far down.
If what I just described sounds even a little bit like you, and you’re finally ready to make a lasting change, then good news. I’ve outlined everything you need to know inside to get yourself started today.
And PS — I’m not a fan of BS.
There are no contracts, no hidden fees. Just $97 for each month you stay. Not satisfied? Cool, just cancel any time and be on your merry way.
It’s rare, but I just like to tell you that upfront so you know I’m not some internet troll waiting to steal your credit card info… I’m just a small town girl trying to make an impact. And I bet once you’re inside, you won’t be able to imagine what your life was ever like before you joined.
Get ready to supercharge your life.
I’ll see you inside,
Liz
WRITTEN BY:
Liz Germain, NSCA-CPT
Pn1 Sports Nutrition Coach
Just a normal ol’ girl who decided to get outta the Midwest to live it up in sunny SoCal before life slipped through her fingers. Liz is one of two of the Super Sisters, and the other one didn’t write this page so who cares about her anyway… 😉
(written by Liz, older sister and original gangster)
Sara Germain
Yoga Instructor, Trainer
Supercharged Members Only Site
Liz Germain
Fitness Instructor, Trainer
Supercharged Members Only SiteThe SUPERCHARGED Fitness Community was created by The Super Sisters — trainers, fitness instructors, and sports nutrition coaches — Sara & Liz Germain. They are a dynamic duo that packs a serious cross training punch and wanted to give people all over the world quality fitness videos that everyone could afford.
Inside you’ll find fitness videos for all levels, both with and without various types of equipment. The Super Sisters even show you exactly how to piece your workouts together for maximum results and provide sample calendar schedules to help you get going.
These sisters started with Instagram and YouTube videos and after years of listening to feedback and testimonials of their fan base, they decided to do create a year-round membership community that mirrored their super popular bootcamp challenges. This way, everyone can keep the challenge going and really turn this into a fun lifestyle for themselves!
The Super Sisters have helped hundreds of thousands of people across the world through their functional “do anywhere” workouts. Supercharged includes multiple classes in varying disciplines, including strength training, core training, cardio kickboxing, yoga flows, HIIT, mobility exercises, stretching routines, stress relieving meditations, injury prevention techniques and much more.